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May
Week 1
May
01-05

Daily Workout Overview

M

Overhead shoulders, rope climbs and an EMOM

T

Burpee pull-ups and front squats

W

Functional body building with Miloš

T

Wall walks, barbell complex of deadlifts & front squats

F

Team workout with rowing, devils press and box jumps

Upcoming Events

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Complete
Upcoming
Fitness
Events
InnerFight

Hell Week

October 2, 2023
October 2, 2023
Complete
Upcoming
Endurance
Events
PT Studio, InnerFight

Amsterdam Race Plan Seminar

October 4, 2023
October 4, 2023
Complete
Upcoming
Endurance
Events
Dubai Harbour

Dubai Harbour Run

October 8, 2023
October 8, 2023
Complete
Upcoming
Endurance
Events
Taupō, New Zealand

Taupō Ultra

October 14, 2023
October 14, 2023
Complete
Upcoming
Endurance
Events
Amsterdam, Netherlands

Amsterdam Marathon

October 15, 2023
October 15, 2023
Complete
Upcoming
Endurance
Events
Bluewaters, Dubai

Dubai Womens Run

November 5, 2023
November 5, 2023
Complete
Upcoming
Fitness
Events
ISD Stadium, Sport City, Dubai

Turf Games

November 10, 2023
November 10, 2023
Complete
Upcoming
Endurance
Events
Wadi Naqab

Trail running club - Mountain camp

November 11, 2023
November 11, 2023
Complete
Upcoming
Endurance
Events
FUJAIRAH

NBF FUJAIRAH RUN

November 18, 2023
November 18, 2023
Complete
Upcoming
Endurance
Events
Abu Dhabi

Abu Dhabi Marathon

December 16, 2023
December 16, 2023
Complete
Upcoming
Endurance
Events
Dubai

Dubai Marathon

January 7, 2024
January 7, 2024
Complete
Upcoming
Endurance
Events
Tanzania

Kilimanjaro 2 Natron Stage Race - Mountain Bike

June 1, 2024
June 1, 2024
May
Week 1
May
01-05

Daily Workout Overview

M

Overhead shoulders, rope climbs and an EMOM

T

Burpee pull-ups and front squats

W

Functional body building with Miloš

T

Wall walks, barbell complex of deadlifts & front squats

F

Team workout with rowing, devils press and box jumps

Completed Events

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42
of
42
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Complete
Upcoming
Fitness
Events
InnerFight

Hell Week

October 2, 2023
October 2, 2023
Complete
Upcoming
Community
Events
InnerFight

InnerFight Final Fridays

September 29, 2023
September 29, 2023
Complete
Upcoming
Endurance
Events
Blue Lake, Rotorua, New Zealand

Blue Lake 24hour Challenge

September 24, 2023
September 24, 2023
Complete
Upcoming
Endurance
Events
Molveno, Italy

Xterra World Championships

September 23, 2023
September 23, 2023
Complete
Upcoming
Endurance
Events
Taween

Trail Running Club - Trail run

September 23, 2023
September 23, 2023
Complete
Upcoming
Endurance
Events
PT Studio, InnerFight

LRC Seminar - The Importance of Strength Training for Runners

September 10, 2023
September 10, 2023
Complete
Upcoming
Community
Events
Showka Valley

IFE Trail Running Club launch run

September 9, 2023
September 9, 2023
Complete
Upcoming
Community
Events
InnerFight

InnerFight Final Fridays - The Anniversary Edition

September 1, 2023
September 1, 2023
Complete
Upcoming
Community
Events
InnerFight

InnerFight Games Week

August 25, 2023
August 25, 2023
Complete
Upcoming
Endurance
Events
Al Qudra

Coffee Run on Tour

July 28, 2023
July 28, 2023
Complete
Upcoming
Community
Events
InnerFight Gym

InnerFight Final Fridays

July 28, 2023
July 28, 2023
Complete
Upcoming
Endurance
Events
Smith St Cafe

LRC Coffee Morning

June 28, 2023
June 28, 2023
Complete
Upcoming
Endurance
Events
Chamonix, France

Chamonix Camp

June 26, 2023
June 26, 2023
Complete
Upcoming
Endurance
Events
Nice, France

Ironman Nice

June 25, 2023
June 25, 2023
Complete
Upcoming
Endurance
Events
Roth, Germany

Challenge Roth

June 25, 2023
June 25, 2023
Complete
Upcoming
Fitness
Events
InnerFight Dubai

InnerFight Final Fridays

June 23, 2023
June 23, 2023
Complete
Upcoming
Endurance
Events
PT Studio, InnerFight

LRC Seminar: Training around your Menstrual Cycle

June 18, 2023
June 18, 2023
Complete
Upcoming
Fitness
Events
InnerFight

Teens Throwdown

June 16, 2023
June 16, 2023
Complete
Upcoming
Fitness
Events
InnerFight Gym

Test Week for all Youth Classes

June 12, 2023
June 12, 2023
Complete
Upcoming
Fitness
Events
Innerfight Dubai

Test Week for Gym Members

June 12, 2023
June 12, 2023
Complete
Upcoming
Endurance
Events
Tanzania

Ultra X Tanzania

June 12, 2023
June 12, 2023
Complete
Upcoming
Endurance
Events
KwaZulu-Natal, South Africa

The Comrades Marathon

June 11, 2023
June 11, 2023
Complete
Upcoming
Community
Events
InnerFight, Gym 2

Preteen Movie Night

June 9, 2023
June 9, 2023
Studio City, Dubai
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