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May
Week 1
May
01-05

Daily Workout Overview

M

Overhead shoulders, rope climbs and an EMOM

T

Burpee pull-ups and front squats

W

Functional body building with Miloš

T

Wall walks, barbell complex of deadlifts & front squats

F

Team workout with rowing, devils press and box jumps

LRC
Endurance
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Upcoming Events

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May
Week 1
May
01-05

Daily Workout Overview

M

Overhead shoulders, rope climbs and an EMOM

T

Burpee pull-ups and front squats

W

Functional body building with Miloš

T

Wall walks, barbell complex of deadlifts & front squats

F

Team workout with rowing, devils press and box jumps

Completed Events

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Complete
Upcoming
Community
Events
Cape Town, SA

Two Oceans

May 4, 2025
May 4, 2025
Complete
Upcoming
Community
Events
InnerFight

Hell Week

April 18, 2025
April 18, 2025
Complete
Upcoming
Fitness
Events
InnerFight Gym

InnerFight Community Workout & IFTAR

March 12, 2025
March 12, 2025
Complete
Upcoming
Fitness
Events
InnerFight Gym

CrossFit Open 2025

February 28, 2025
February 28, 2025
Complete
Upcoming
Community
Events
InnerFight

Rowing Seminar

February 23, 2025
February 23, 2025
Complete
Upcoming
Community
Events
The Dubai 2025 FITC will be held at the Dubai Police Officers Stadium in Al Jaddaf, Dubai.

Dubai Fittest In The City

February 21, 2025
February 21, 2025
Complete
Upcoming
Community
Events
Al Qudra Desert

Desert BBQ

February 15, 2025
February 15, 2025
Complete
Upcoming
LRC
Events
Dubai, UAE

Burj2Burj

February 9, 2025
February 9, 2025
Complete
Upcoming
LRC
Events

RAK HALF MARATHON 2025

February 1, 2025
February 1, 2025
Complete
Upcoming
LRC
Events
Dubai, UAE

DCS Half Marathon

January 26, 2025
January 26, 2025
Complete
Upcoming
LRC
Events
Dubai, UAE

DUBAI MARATHON 2025

January 12, 2025
January 12, 2025
Complete
Upcoming
LRC
Events
Abu Dhabi, UAE

ABU DHABI MARATHON

December 14, 2024
December 14, 2024
Complete
Upcoming
Community
Events
Els Club - Dubai

InnerFight Christmas Social

December 7, 2024
December 7, 2024
Complete
Upcoming
Community
Events
InnerFight

Celebrate Fitness - Christmas Edition

December 7, 2024
December 7, 2024
Complete
Upcoming
Community
Events
KhorFakkan, UAE

Ladies Run Club Training Camp

November 15, 2024
November 15, 2024
Complete
Upcoming
Community
Events
ISD Sports City Dubai

Turf Games 2024

November 15, 2024
November 15, 2024
Complete
Upcoming
LRC
Events
Meydan, Dubai

SUPER SPORTS MEYDAN

November 10, 2024
November 10, 2024
Complete
Upcoming
LRC
Events
Expo, Dubai

DUBAI WOMENS RUN

November 3, 2024
November 3, 2024
Complete
Upcoming
Endurance
Events

Munich Marathon

October 13, 2024
October 13, 2024
Complete
Upcoming
Community
Events
InnerFight

InnerFight Anniversary

August 31, 2024
August 31, 2024
Complete
Upcoming
Endurance
Events
Peak District, Edale

Peak District Running camp

August 2, 2024
August 2, 2024
Complete
Upcoming
Endurance
Events
Chamonix, France

Chamonix Run camp

July 8, 2024
July 8, 2024
Complete
Upcoming
LRC
Events
Maine, Studio City

LRC End of Term Social

June 30, 2024
June 30, 2024
Complete
Upcoming
Community
Events

Hell Week 2024

June 24, 2024
June 24, 2024
Complete
Upcoming
Endurance
Events
Durban, South Africa

Comrades Marathon

June 9, 2024
June 9, 2024
Complete
Upcoming
Community
Events
InnerFight, PT Studio

LRC Seminar: Nutrition

May 19, 2024
May 19, 2024
Complete
Upcoming
Community
Events
InnerFight

LRC Forum

May 5, 2024
May 5, 2024
Complete
Upcoming
Community
Events
Nad Al Sheba

Skechers Performance Run

April 28, 2024
April 28, 2024
Complete
Upcoming
Endurance
Events
Vouliagmeni, Greece

XTERRA Greece

April 27, 2024
April 27, 2024
Complete
Upcoming
Endurance
Events
South Africa

Two Oceans Marathon

April 13, 2024
April 13, 2024
Complete
Upcoming
Community
Events
Milan, Italy

Milano Marathon

April 7, 2024
April 7, 2024
Complete
Upcoming
Community
Events
Jones the Grocer, The Palm

LRC End of Term Lunch

March 24, 2024
March 24, 2024
Complete
Upcoming
Community
Events
InnerFight

InnerFight IFTAR

March 20, 2024
March 20, 2024
Complete
Upcoming
Endurance
Events
PT Studio InnerFight

Milan Seminar

March 17, 2024
March 17, 2024
Complete
Upcoming
Fitness
Events
InnerFight

Open 24.3

March 16, 2024
March 16, 2024
Complete
Upcoming
Endurance
Events
Khatt Springs, Ras Al Khaimah

Time Lapse Khatt Springs

March 15, 2024
March 15, 2024
Complete
Upcoming
Endurance
Events
InnerFight

LRC Coffee Morning

March 13, 2024
March 13, 2024
Complete
Upcoming
Community
Events
Meydan, Dubai

Super Sports Road Race

March 10, 2024
March 10, 2024
Complete
Upcoming
Fitness
Events

Open 24.2

March 9, 2024
March 9, 2024
Complete
Upcoming
Fitness
Events
InnerFight

Open 24.1

March 2, 2024
March 2, 2024
Complete
Upcoming
Endurance
Events
RAK

RAK Half Marathon

February 24, 2024
February 24, 2024
Complete
Upcoming
Endurance
Events
InnerFight

LRC Forum

February 18, 2024
February 18, 2024
Complete
Upcoming
Community
Events
Smith St Cafe

Ladies Run Club Coffee Morning

January 31, 2024
January 31, 2024
Complete
Upcoming
Endurance
Events
Dubai

Dubai Marathon

January 7, 2024
January 7, 2024
Complete
Upcoming
Community
Events
InnerFight

The Final Friday of 2023

December 29, 2023
December 29, 2023
Complete
Upcoming
Endurance
Events
Abu Dhabi

Abu Dhabi Marathon

December 16, 2023
December 16, 2023
Complete
Upcoming
Community
Events
The Els Golf Club, Dubai Sports City

End-of-year community get-together

December 9, 2023
December 9, 2023
Complete
Upcoming
Community
Events
InnerFight

Celebrate Fitness

December 9, 2023
December 9, 2023
Complete
Upcoming
Community
Events
Smith St Cafe

LRC Coffee Morning November

November 29, 2023
November 29, 2023
Complete
Upcoming
Fitness
Events
InnerFight

InnerFight Final Fridays

November 24, 2023
November 24, 2023
Complete
Upcoming
Fitness
Events
InnerFight

The Training Experience - Day 1

November 19, 2023
November 19, 2023
Complete
Upcoming
Endurance
Events
FUJAIRAH

NBF FUJAIRAH RUN

November 18, 2023
November 18, 2023
Complete
Upcoming
Community
Events
Studio at Innerfight

Foot Workshop for LRC

November 11, 2023
November 11, 2023
Complete
Upcoming
Endurance
Events
Shawka Trails

Trail running club - Mountain camp

November 11, 2023
November 11, 2023
Complete
Upcoming
Fitness
Events
ISD Stadium, Sport City, Dubai

Turf Games

November 10, 2023
November 10, 2023
Complete
Upcoming
Endurance
Events
Bluewaters, Dubai

Dubai Womens Run

November 5, 2023
November 5, 2023
Complete
Upcoming
Community
Events
InnerFight, Studio City

Ladies Run Club Forum

October 28, 2023
October 28, 2023
Complete
Upcoming
Community
Events
InnerFight

InnerFight Final Fridays

October 27, 2023
October 27, 2023
Complete
Upcoming
Endurance
Events
Smith St Cafe

LRC Coffee Morning October

October 25, 2023
October 25, 2023
Complete
Upcoming
Endurance
Events
Amsterdam, Netherlands

Amsterdam Marathon

October 15, 2023
October 15, 2023
Complete
Upcoming
Endurance
Events
Taupō, New Zealand

Taupō Ultra

October 14, 2023
October 14, 2023
Complete
Upcoming
Fitness
Events
Dubai American Academy

Precision Pairs

October 8, 2023
October 8, 2023
Complete
Upcoming
Endurance
Events
Dubai Harbour

Dubai Harbour Run

October 8, 2023
October 8, 2023
Complete
Upcoming
Endurance
Events
PT Studio, InnerFight

Amsterdam Race Plan Seminar

October 4, 2023
October 4, 2023
Complete
Upcoming
Fitness
Events
InnerFight

Hell Week

October 2, 2023
October 2, 2023
Complete
Upcoming
Community
Events
InnerFight

InnerFight Final Fridays

September 29, 2023
September 29, 2023
Complete
Upcoming
Endurance
Events
Blue Lake, Rotorua, New Zealand

Blue Lake 24hour Challenge

September 24, 2023
September 24, 2023
Complete
Upcoming
Endurance
Events
Taween

Trail Running Club - Trail run

September 23, 2023
September 23, 2023
Complete
Upcoming
Endurance
Events
Molveno, Italy

Xterra World Championships

September 23, 2023
September 23, 2023
Complete
Upcoming
Endurance
Events
PT Studio, InnerFight

LRC Seminar - The Importance of Strength Training for Runners

September 10, 2023
September 10, 2023
Complete
Upcoming
Community
Events
Showka Valley

IFE Trail Running Club launch run

September 9, 2023
September 9, 2023
Complete
Upcoming
Community
Events
InnerFight

InnerFight Final Fridays - The Anniversary Edition

September 1, 2023
September 1, 2023
Complete
Upcoming
Community
Events
InnerFight

InnerFight Games Week

August 25, 2023
August 25, 2023
Complete
Upcoming
Community
Events
InnerFight Gym

InnerFight Final Fridays

July 28, 2023
July 28, 2023
Complete
Upcoming
Endurance
Events
Al Qudra

Coffee Run on Tour

July 28, 2023
July 28, 2023
Complete
Upcoming
Endurance
Events
Smith St Cafe

LRC Coffee Morning

June 28, 2023
June 28, 2023
Complete
Upcoming
Endurance
Events
Chamonix, France

Chamonix Camp

June 26, 2023
June 26, 2023
Complete
Upcoming
Endurance
Events
Roth, Germany

Challenge Roth

June 25, 2023
June 25, 2023
Complete
Upcoming
Endurance
Events
Nice, France

Ironman Nice

June 25, 2023
June 25, 2023
Complete
Upcoming
Fitness
Events
InnerFight Dubai

InnerFight Final Fridays

June 23, 2023
June 23, 2023
Complete
Upcoming
Endurance
Events
PT Studio, InnerFight

LRC Seminar: Training around your Menstrual Cycle

June 18, 2023
June 18, 2023
Complete
Upcoming
Fitness
Events
InnerFight

Teens Throwdown

June 16, 2023
June 16, 2023
Complete
Upcoming
Endurance
Events
Tanzania

Ultra X Tanzania

June 12, 2023
June 12, 2023
Complete
Upcoming
Fitness
Events
Innerfight Dubai

Test Week for Gym Members

June 12, 2023
June 12, 2023
Complete
Upcoming
Fitness
Events
InnerFight Gym

Test Week for all Youth Classes

June 12, 2023
June 12, 2023
Complete
Upcoming
Endurance
Events
KwaZulu-Natal, South Africa

The Comrades Marathon

June 11, 2023
June 11, 2023
Complete
Upcoming
Community
Events
InnerFight, Gym 2

Preteen Movie Night

June 9, 2023
June 9, 2023
Studio City, Dubai
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