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Upcoming

Rowing Seminar

23 February 2025
InnerFight
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This rowing workshop is for absolutely anyone who would like to improve their rowing! If you've never learned the proper mechanics of the rower or would like to understand more about the rowing machine and how to ensure you're rowing correctly for different workouts, then this seminar is for you!  You will leave a more confident and knowledgeable rower just in time for The CrossFit Open!

Event Organizer: Victoria Engelmann

Time: Start: 12:00 PM | End: 1:30 PM

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