You rarely go into a restaurant and cook your own food. In the car workshop you allow the mechanic to fix your issue. At the Dr surgery you take their advice and continue on your way.

For decades we have been allowing people to go to gyms in the thought that they know how to fix and train their bodies. They do not. The evidence is overwhelming.

Each week at InnerFight we deliver over 200 hours of supervised fitness in order to ensure those that choose to spend time with us get the very best.

No Weakness.
Marcus