Personal Training at InnerFight Dubai is one-to-one coaching built around you. Your coach gets to know your goals, training history, schedule and what’s going on outside the gym, then builds your training around what you actually need.

That depends on you. You might want to get stronger, improve your fitness, change your body composition, move better, prepare for a specific challenge or simply feel better in everyday life. Specific goals deserve specific plans, so your training starts with understanding what you want to achieve.

No. We work with people at different levels of experience. Your coach starts with where you are now and builds from there, so you don’t need to get fit or learn the gym before you begin.

No. Personal Training is a relationship with your coach that builds over time. While each session lasts one hour, your coach will also create ways to support you outside the gym, helping you stay on track towards your goals.

You can get to know our Personal Trainers before you start. Each coach has their own profile where you can learn about their experience, achievements, why they coach and a little about who they are outside the gym. You can also watch their videos to get a feel for their personality and coaching style.
If you’re still not sure who’s right for you, get in touch and we’ll help.

It depends on your goals and how often you’re available to train. We offer a range of Personal Training packages so you can choose the frequency that works for you. You can also train with a partner or in a small group if that suits you better.

Fill in our short form and tell us a little about yourself, your goals and what you’re looking for. We’ll take it from there.