Tom Walker

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Why I Coach

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What I Coach

Top Achievements

-Finding a career that gives me complete fulfilment.

-8hr 59min 30sec at Challenge Roth.

-Achieving a BSc (Hons) in Applied Sport Science.

Fun Facts

-Only started endurance sport at age 23.

-I only train now to keep my FTP higher than my wife’s.

-Speaking in front of people or to audiences used to be my biggest fear.

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Tom Walker
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Podcasts

Ep
142

Caffeine for training and racing

Caffeine withdrawal pre race for bigger race day effect?
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5 min read
Ep
141

Running keeps me young with Ray Johnson

We talk about the power of community and mindset
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5 min read
Ep
140

IFE Ireland

We have some very exciting news to share!
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5 min read
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Articles

Endurance

Triathlon distances explained

Do you have what it takes?
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5 min read
Mindset

The Hardest Thing

What can you say "no" to today?
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5 min read
Mindset

The First and Last 30

How you start and finish your days can have a big impact
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5 min read
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Recipes

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