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Why I Coach

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What I Coach

Top Achievements

-Completing my law degree from Newcastle University.

-Leaving a career in law after 5 years to pursue a career I am passionate about as a coach.

-Pulling 255kg deadlift. The road to 3x bodyweight continues.

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Fun Facts

-I recently started playing American football, and I am now obsessed with the sport.

-Snowboarding is my zen state.

-I am an avid reader and audiobook listener.

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Dan Campbell
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Articles

CrossFit

How to Train Your Back for Robustness

To flex or not to flex? Training the spine for physical robustness
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5 min read
CrossFit

Plyometrics for Longevity

Plyometrics and Reactivity for Longevity
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5 min read
CrossFit

Principles of the Mainline Program

Mainline training program
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5 min read
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