Andy McTaggart

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Why I Coach

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What I Coach

Top Achievements

-Graduated top of my class with honours BSc in Sport Science.

-Completed 24 & 36-hour indoor rows to raise money & awareness for Motor Neurone Disease.

-Representing the Blue Bulls and running out to play at Ellis Park.

Fun Facts

-Travelled the world through sports and lived in 7 different countries.

-Eaten 24 hot cross buns in an hour.

-Was chess champion at school.

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Andy McTaggart
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Articles

CrossFit

What Is a Deload Week?

What Is a Deload Week and Why You Need One
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5 min read
CrossFit

More Than Fitness

How InnerFight Has Made Me Better At Life
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5 min read
Mindset

Why you are not Getting Stronger

Even Though You Train 5 Days a Week
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