The InnerFight Way

What HYROX has achieved in a short time is phenomenal. (More thoughts on what has driven that another week.)

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Above all they have created a demand, a thirst, a want, for something, but what exactly is that something? Jamie, Tom and I sat and discussed this recently after the Sharjah HYROX event.

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We examined the requirements of HYROX, we broke-out and did some more thinking and research, we then came back to our weekly offering of fitness solutions here at InnerFight and quickly realised what we had been looking for was staring us in the face...

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2 dedicated  and coached running sessions per week. (HYROX has 8km of running it in.)

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A class dedicated to Ski and Row ergs.

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A weekly HYROX simulation.

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A mainline class program that regularly features exercises that are in HYROX.

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A weekly mobility class.

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Oh and coach Jess Towl who is one of the top 15 female athletes in the WOLRD!

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Since this I have thought how many situations in life we are faced with the same or similar situations where there’s a good chance that the answer you’ve been searching for is right under your nose.

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No Weakness

Marcus