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The InnerFight Way
Do not throw all your gains out of the window.....
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You work hard all year and then in a matter of a few weeks your commitment to fitness goes full speed "out of the window"!
But it doesn't need to. You did not work that hard for all those months to let it all go as soon as you arrive at the airport for your summer break.Stay cool, continue to make good choices, enjoy yourself but know when enough is enough.
You will thank yourself for the continued discipline in so many ways.
Have a great week.
No Weakness.
Marcus
