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The InnerFight Podcasts

We hope that the conversations we have with our guests will make you better at life. Join Marcus Smith on the InnerFight podcast or Tom Walker and Rob Jones on the InnerFight Endurance.

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Why Take On a Multi-Day Ultra Run?
Ep
267

Why Take On a Multi-Day Ultra Run?

220km. 5 days. One epic challenge
Listen
5 min read
Functional Medicine Explained
Ep
966

Functional Medicine Explained

A Smarter Approach to Health with Karo Domarańczyk
Listen
5 min read
How to Take Minutes Off Your Run Time in H
Ep
266

How to Take Minutes Off Your Run Time in H

How to Master the Run
Listen
5 min read
The Power of Light Therapy for Athletes
Ep
965

The Power of Light Therapy for Athletes

Faster Recovery, Less Pain
Listen
5 min read
High Performance in Life and Running
Ep
265

High Performance in Life and Running

With Coach Kastriot – Part 2
Listen
5 min read
How to Improve Your Heart Health
Ep
964

How to Improve Your Heart Health

Expert Tips from Dr Yasir Parvez
Listen
5 min read
10 Things to Stop Doing
Ep
963

10 Things to Stop Doing

To Boost Your Performance in Life
Listen
5 min read
High Performance in Life and Running
Ep
264

High Performance in Life and Running

With Coach Kas – Part 1
Listen
5 min read
CrossFit Open 2025
Ep
961

CrossFit Open 2025

What to Expect and the Importance of Community
Listen
5 min read
How to Train for HYROX Sharjah
Ep
262

How to Train for HYROX Sharjah

And What to Focus On
Listen
5 min read
Challenges and Opportunities in Triathlon
Ep
960

Challenges and Opportunities in Triathlon

With Belinda Granger
Listen
5 min read
Insider Tips for the Two Oceans Marathon
Ep
261

Insider Tips for the Two Oceans Marathon

With Steph Donaldson
Listen
5 min read
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