Tom Walker

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Why I Coach

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What I Coach

Top Achievements

-Finding a career that gives me complete fulfilment.

-8hr 59min 30sec at Challenge Roth.

-Achieving a BSc (Hons) in Applied Sport Science.

Fun Facts

-Only started endurance sport at age 23.

-I only train now to keep my FTP higher than my wife’s.

-Speaking in front of people or to audiences used to be my biggest fear.

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Tom Walker
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Podcasts

Ep
153

Things I wish I knew

Things I wish I knew when I started running
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5 min read
Ep
152

Sometimes it's ok not to be ok

Embracing vulnerability with Sam Browning: It's okay not to be okay.
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5 min read
Ep
151

Small habits, big results!

Unlocking big results with Stephen Magrath
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5 min read
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Articles

Endurance

Rate of Perceived Exertion (RPE) Explained

How hard are you working out?
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5 min read
Mindset

What Now

Empowering 'What Now' with 'I Will' - Paving the Path Forward
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5 min read
Endurance

Triathlon distances explained

Do you have what it takes?
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Recipes

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