Tom Walker

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Why I Coach

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What I Coach

Top Achievements

-Finding a career that gives me complete fulfilment.

-8hr 59min 30sec at Challenge Roth.

-Achieving a BSc (Hons) in Applied Sport Science.

Fun Facts

-Only started endurance sport at age 23.

-I only train now to keep my FTP higher than my wife’s.

-Speaking in front of people or to audiences used to be my biggest fear.

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Tom Walker
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Podcasts

Ep
181

5 key focus for your strength training

5 Game-Changing Principles for Effective Strength Training
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5 min read
Ep
180

Tapering for endurance events

Mastering the Art of Tapering in Endurance Training
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5 min read
Ep
179

We are going to Amsterdam

InnerFight Endurance are going to Amsterdam!
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Articles

Mindset

How to Set Realistic Fitness Goals

A High-Performance Approach to Sustainable Fitness for Driven Individuals
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5 min read
Endurance

Rate of Perceived Exertion (RPE) Explained

How hard are you working out?
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5 min read
Mindset

What Now

Empowering 'What Now' with 'I Will' - Paving the Path Forward
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Recipes

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