Rob Jones

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Why I Coach

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What I Coach

Top Achievements

-Running as part of Team GB in Spartathlon, 246km across Greece

-My first 100km run was a training run that Tom Walker planned for me.

-I ran 122km in 12hrs around the 400m track in Sports City from dawn to dusk.

Fun Facts

-The first marathon I ever ran was a pub bet with a friend from Uni.

-Since joining InnerFight in 2019, I’ve run 11 100km+ runs and 22 50km+ run distances in races and training.

-The most toenails I’ve lost after a single run is 9.

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Rob Jones
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Podcasts

Ep
171

Your guide to running in Hoka

Today we talk about Hoka running shoes
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Ep
170

Running 277km for a UK 24hour record

With Robbie Britton
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Ep
169

Understanding your training

Periodisation and training cycles
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Articles

Endurance

Your Key to Unlocking Endurance Greatness

The secret to achieving your goals
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5 min read
Mindset

Why We Should Behave More Like Children

Life is new and shiny!
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5 min read
Endurance

Why Dubai Marathon is at the Perfect Time

Enjoy the cooler race day, and run strong with the gains you earned!
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Recipes

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