Mainline classes:
Time |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
5:30am |
Class | Class | Class | Class | Class | - | - |
6:30am |
Class | Class | Class | Class | Class | - | - |
6:30am |
- | - | Gymnastics / Weightlifting* | - | - | - | - |
7:30am |
Class | Class | Class | Class | Class | - | - |
8.30am |
Class | Class | Class | Class | Class | - | - |
8:00am |
- | - | - | - | - | Friday Fitness | Cardio Club |
9:00am |
- | - | - | - | - | Friday Fitness | Cardio Club |
5:30pm |
Class | Class | Class | Class | Class | - | - |
6:30pm |
Class | Class | Class | Class | Class | - | - |
*Gymnastics and weightlifting alternate weekly. Check with our Rockstars team for the schedule.
(For class description & prices CLICK HERE)
Circuit classes:
Time |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
8:30am |
Class | Class | Class | Class | Class | - | - |
(For class description & prices CLICK HERE)
Kids & Teens:
Time |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
3:30pm Kids (5-10yo) |
- | - | Class | - | - | - | - |
4:30pm Pre Teens (10-12yo) | Class | Class | Class | Class | - | - | - |
5:30pm Teens (13yo+) |
Class | Class | Class | Class | - | - | - |
8am Kids (5-10yo) |
- | - | - | - | - | - | Class |
9am Kids (5-10yo) |
- | - | - | - | - | - | Class |
10am Pre Teens |
- | - | - | - | - | - | Class |
11am Teens |
- | - | - | - | - | - | Class |
(For class description & prices CLICK HERE)
OCR:
Time |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
5:30am |
- | Class | - | Class | - | - | - |
6:30am | - | Class | - | Class | - | - | - |
(For class description & prices CLICK HERE)
YOGA:
Time |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|---|
8:30am |
Core Strong Yoga | - | Dynamic Hatha Yoga | - | Hips & Hammies Yoga | - | - |
6:30pm |
- | - | - | Dynamic Hatha Yoga | - | - | - |
Full moon yoga – February 27th
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