Mainline classes:

Time
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30am
Class Class Class Class Class - -
6:30am
Class Class Class Class Class - -
7:30am
Class Class Class Class Class - -
8.30am
Class Class Class Class Class - -
8:00am
- - - - - Friday Fitness Cardio Club
9:00am
- - - - - Friday Fitness Cardio Club
10:00am - - - - - - Cardio Club
5:00pm
Class Class Class Class Class - -
6:00pm
Class Class Class Class Class - -
7:00pm
Class Class Class Class Class - -
(For class description & prices CLICK HERE)

Circuit classes:

Time
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:30am
Class Class Class Class Class - -
8:30am
Class Class Class Class Class - -
(For class description & prices CLICK HERE)

Kids & Teens:

Time
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:30pm Pre Teens (10-12yo)
Class Class Class Class - - -
5:30pm Teens (13yo+)
Class Class Class Class - - -
8am Kids (5-10yo)
- - - - - - Class
9am Kids (5-10yo)
- - - - - - Class
10am Pre Teens
- - - - - - Class
11am Teens
- - - - - - Class
(For class description & prices CLICK HERE)

OCR:

Time
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30am
- Class - Class - - -
6:30am - Class - Class - - -

(For class description & prices CLICK HERE)

YOGA:

Time
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:15am
Sunrise Vinyasa Sunrise Vinyasa Sunrise Hatha Sunrise Vinyasa Sunrise Vinyasa - -
7:15am
Morning Hatha Flow Morning Hatha Flow Morning Restorative Stretch Morning Hatha Flow Morning Restorative Stretch - -
9:15am
- - - - - - Bulletproof Hatha
10:15am
- - - - - - Yoga Tribe (Family)
4:15pm
Mini Yogi’s (3-5yrs) - Yoga Champs (6-10yrs) - - - -
5:15pm
Tadastic Teens (11-14yrs) - Wise Warriors (15+yrs) - - - -
6:15pm
Dynamic Hatha Bulletproof Ashtanga Bulletproof Hatha Dynamic Hatha Dynamic Hatha - -
7:15pm
Evening Restorative Stretch Dynamic Ashtanga Dynamic Hatha Bulletproof Hatha Bulletproof Ashtanga - -
(For class description & prices CLICK HERE)

Got a question, want to book a class or need some help? WhatsApp , mail us or tel: +971-4-5851138

Group classes not your thing? Then why not have a look at our personal performance coaching. Click here…