Time
The average worker is interrupted every 11 minutes!
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The average worker is interrupted every 11 minutes!
We switch tasks 300+ times daily, then spend 1/3 of the day recovering from those distractions.
24 hours per day, 1440 Minutes per day, 86,400 seconds per day. It is the same for everyone! Therefore your "I don't have time, or there is not enough time" is just a bullshit excuse for "I am poor at managing my time"!
Learn to protect your time and build systems to prevent distractions before they happen.
The outcome is not more time, because that's impossible, it's a better use of your time!