The InnerFight Way

Where You Actually Are

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The first anchor is the one most people avoid.
Where are you actually?

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Most of us answer from memory.
We quote a number from a good month two years ago, then build a plan around a person who is not currently in the room.

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Honesty is not self-criticism. It is data.
Weigh in. Time the run. Test the lift. Write it down.

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Then the harder question.
When did somebody who knows what they are looking at last assess you?

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Self-assessment has a ceiling.
We are generous with ourselves on the bad days and brutal on the good ones.

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A coach is not there to be nice.
They are there to tell you the truth and then do something useful with it.

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No Weakness,

Marcus