The InnerFight Way

Fun Is Not Optional

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We treat fun as a reward for the work. It is not.
It is the thing that makes the work repeatable for years instead of weeks.

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Go and watch the endurance team at the track on a Tuesday, 5:59am.
In winter it is cold and dark, in summer hot and humid, the work is hard, the people are enjoying it.
That is why they are still there a decade later.

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The reality is, training alone is rarely a discipline problem.
It is a fun problem.
Very few people enjoy it for long, which is exactly why very few people keep it up.

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If your training feels like punishment or a “have to do,” you have either chosen wrong or you are doing it on your own.

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One of those is very easy to fix.

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No Weakness,
Marcus