The InnerFight Podcasts

We hope that the conversations we have with our guests will make you better at life. Join Marcus Smith on the InnerFight podcast or Tom Walker and Rob Jones on the InnerFight Endurance.

313

5 Reasons to Avoid Bread

What you need to hear all about bread

Listen

5 min read

312

Losing 70kg and changing a nation

Setting small goals and taking things easy

Listen

5 min read

311

Why should kids do sports?

with Charlie Gould. Fitness under 3 minutes.

Listen

5 min read

310

Yoga Benefits with Melanie Swan

Unveiling Yoga: Origins, Practice, Gender Myths

Listen

5 min read

309

Coffee? Yes or No.

Fitness under 3 minutes.

Listen

5 min read

308

Editors of Men's & Women's Health

Behind Health & Fitness Magazines: Content, Digital Impact, People

Listen

5 min read

307

What to do if you feel demotivated.

Fitness under 3 minutes.

Listen

5 min read

306

Dan Petro: Losing the Fun

Sport's Joy & Progress, insights from Dan Petro

Listen

5 min read

305

5 tips to boost self-esteem in fitness

Strategies for inner victory

Listen

5 min read

304

Improving 2018 CrossFit Open

Tips from Phil Hesketh

Listen

5 min read

303

5 ways to dominate your grocery shopping.

Fitness under 3 minutes.

Listen

5 min read

302

With Strongfit founder Julien Pineau

Movement and purpose

Listen

5 min read