The InnerFight Podcasts

We hope that the conversations we have with our guests will make you better at life. Join Marcus Smith on the InnerFight podcast or Tom Walker and Rob Jones on the InnerFight Endurance.

316

Is Cycling the new mid life crisis?

With Wolfi Hohmann.

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5 min read

315

No more Procrastinating.

Fitness under 3 minutes.

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5 min read

314

"Unlocking your body" with Dr. Hassan Syed

Simplifying the complex human body

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5 min read

313

5 Reasons to Avoid Bread

What you need to hear all about bread

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5 min read

312

Losing 70kg and changing a nation

Setting small goals and taking things easy

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5 min read

311

Why should kids do sports?

with Charlie Gould. Fitness under 3 minutes.

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5 min read

310

Yoga Benefits with Melanie Swan

Unveiling Yoga: Origins, Practice, Gender Myths

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5 min read

309

Coffee? Yes or No.

Fitness under 3 minutes.

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5 min read

308

Editors of Men's & Women's Health

Behind Health & Fitness Magazines: Content, Digital Impact, People

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5 min read

307

What to do if you feel demotivated.

Fitness under 3 minutes.

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5 min read

306

Dan Petro: Losing the Fun

Sport's Joy & Progress, insights from Dan Petro

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5 min read

305

5 tips to boost self-esteem in fitness

Strategies for inner victory

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5 min read