The InnerFight Podcasts

We hope that the conversations we have with our guests will make you better at life. Join Marcus Smith on the InnerFight podcast or Tom Walker and Rob Jones on the InnerFight Endurance.

817

The Feet with Milos Pesic

Dive into the world of feet with the knowledgeable Milos Pesic.

Listen

5 min read

182

What It Takes to Run a Multi-Stage Ultra

Can anybody take on this kind of event? Let's find out.

Listen

5 min read

816

Pressure with Ben Kinerman-Daltrey

Unveiling the Impact of "Pressure"

Listen

5 min read

815

The hips with Milos Pesic

The hips and their importance in our lives.

Listen

5 min read

814

Recovery with Tom Walker

The importance of recovery for overall health and performance.

Listen

5 min read

181

5 key focus for your strength training

5 Game-Changing Principles for Effective Strength Training

Listen

5 min read

813

The knees with Milos Pesic

Healthy knees and the practical exercises to achieve it

Listen

5 min read

812

Finding your voice with Paul Sowerby

Extraordinary power of resilience and second chances

Listen

5 min read

180

Tapering for endurance events

Mastering the Art of Tapering in Endurance Training

Listen

5 min read

811

The shoulder with Milos Pesic

Unlock the secrets to optimal shoulder health

Listen

5 min read

810

Surgery

Taking an active role in your post-surgery recovery

Listen

5 min read

179

We are going to Amsterdam

InnerFight Endurance are going to Amsterdam!

Listen

5 min read