The InnerFight Podcasts

We hope that the conversations we have with our guests will make you better at life. Join Marcus Smith on the InnerFight podcast or Tom Walker and Rob Jones on the InnerFight Endurance.

184

Challenge Roth 2023

Sub 9 with Tom Walker

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5 min read

819

3 things from Tanzania

Discover the Secrets to Ultra X ultra-marathon race in Tanzania

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5 min read

818

Diversity in Fitness

In this episode, we explore the topic of diversity in fitness.

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5 min read

183

Dealing with Injury

Physical and Mental Strategies with Coach Simon

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5 min read

817

The Feet with Milos Pesic

Dive into the world of feet with the knowledgeable Milos Pesic.

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5 min read

182

What It Takes to Run a Multi-Stage Ultra

Can anybody take on this kind of event? Let's find out.

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5 min read

816

Pressure with Ben Kinerman-Daltrey

Unveiling the Impact of "Pressure"

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5 min read

815

The hips with Milos Pesic

The hips and their importance in our lives.

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5 min read

814

Recovery with Tom Walker

The importance of recovery for overall health and performance.

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5 min read

181

5 key focus for your strength training

5 Game-Changing Principles for Effective Strength Training

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5 min read

813

The knees with Milos Pesic

Healthy knees and the practical exercises to achieve it

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5 min read

812

Finding your voice with Paul Sowerby

Extraordinary power of resilience and second chances

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5 min read