Episode 995: Beating Cancer and Going All In

Tom Hill’s No Plan B Mindset
Written by Marcus Smith
Marcus Smith & Rob Foster
11 Jan 2022
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54 mins
October 31, 2025
Beating Cancer and Going All In

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When Tom Hill was diagnosed with rectal cancer, he made one choice — go all in.


In this episode of the InnerFight Podcast,  Marcus Smith dives deep into Tom’s journey of fasting through chemo, rebuilding his mindset, and finding strength when there was no Plan B.

“There’s no point in having a Plan B — you just go all in.”

  • Key Points:
    • No Plan B: Tom Hill shares how adopting an all-in mindset helped him face cancer head-on.
    • Fasting Through Chemo: Combining modern treatment with five-day water fasts to support healing and clarity.
    • Mindset Over Fear: Turning pain into purpose through discipline, presence, and complete belief in Plan A.
  • Introduction

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    If you want to swim faster on race day, it’s no secret you’ve got to swim fast in training.

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    Conclusion

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    Triathlon
    Swimming
    Race Prep