Tom Walker

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Why I Coach

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What I Coach

Top Achievements

-Finding a career that gives me complete fulfilment.

-8hr 59min 30sec at Challenge Roth.

-Achieving a BSc (Hons) in Applied Sport Science.

Fun Facts

-Only started endurance sport at age 23.

-I only train now to keep my FTP higher than my wife’s.

-Speaking in front of people or to audiences used to be my biggest fear.

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Tom Walker
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Podcasts

Ep
32

Start to run, with us!

Want to get into running but don't know where to begin.
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Ep
31

Running Economy with Rob Foster

Runnings biggest factor!
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5 min read
Ep
30

Plyometric training with Matt Watson

Plyometrics, a term you have undoubtedly heard.
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5 min read
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Articles

CrossFit

Indoor Vs. Outdoor Power

Outdoor power will likely be higher than indoor
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5 min read
Endurance

Impact of Heat on Fitness

Leveraging Summer Training for Year-Round Fitness Gains
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5 min read
Mindset

Going Long

The Art of Going Long in Life and Endeavors
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5 min read
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Recipes

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