Rob Jones

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Why I Coach

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What I Coach

Top Achievements

-Running as part of Team GB in Spartathlon, 246km across Greece

-My first 100km run was a training run that Tom Walker planned for me.

-I ran 122km in 12hrs around the 400m track in Sports City from dawn to dusk.

Fun Facts

-The first marathon I ever ran was a pub bet with a friend from Uni.

-Since joining InnerFight in 2019, I’ve run 11 100km+ runs and 22 50km+ run distances in races and training.

-The most toenails I’ve lost after a single run is 9.

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Rob Jones
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Podcasts

Ep
272

How to Survive a Multi-Day Ultra

With Ultra X Founder Jamie Sparks
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5 min read
Ep
271

My First Big Experience at the London Mara

What’s it like to run the London Marathon 2025...in reverse…at 2am?
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5 min read
Ep
270

Why Your Run Form Starts in the Mind

Not the Feet
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5 min read
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