Rob Jones

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Why I Coach

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What I Coach

Top Achievements

-Running as part of Team GB in Spartathlon, 246km across Greece

-My first 100km run was a training run that Tom Walker planned for me.

-I ran 122km in 12hrs around the 400m track in Sports City from dawn to dusk.

Fun Facts

-The first marathon I ever ran was a pub bet with a friend from Uni.

-Since joining InnerFight in 2019, I’ve run 11 100km+ runs and 22 50km+ run distances in races and training.

-The most toenails I’ve lost after a single run is 9.

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Rob Jones
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Podcasts

Ep
250

Running with the Kenyans (Part 2)

Insights on Kenyan running techniques and practical lessons.
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5 min read
Ep
249

Running with the Kenyans (Part 1)

Discovering Iten, the Home of Champions!
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5 min read
Ep
248

Tracy's Munich Marathon Success Story

Journey of Consistency
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5 min read
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Articles

Endurance

Why It’s Sometimes Okay to ‘DNF’

UTMB Oman: A grueling 150km mountain race through Omani terrain
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5 min read
Mindset

When I was a Kid

Find out what truly makes you happy
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5 min read
Endurance

Unforeseen Victory

A Trail Runner's Tale of Pain, Perseverance, and the Unexpected
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5 min read
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Recipes

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