Rob Jones

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Why I Coach

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What I Coach

Top Achievements

-Running as part of Team GB in Spartathlon, 246km across Greece

-My first 100km run was a training run that Tom Walker planned for me.

-I ran 122km in 12hrs around the 400m track in Sports City from dawn to dusk.

Fun Facts

-The first marathon I ever ran was a pub bet with a friend from Uni.

-Since joining InnerFight in 2019, I’ve run 11 100km+ runs and 22 50km+ run distances in races and training.

-The most toenails I’ve lost after a single run is 9.

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Rob Jones
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Podcasts

Ep
176

The power of a running community

For new runners
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5 min read
Ep
175

The catch up

This week the lads catch up and chat about their upcoming races
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Ep
174

Your guide to swimming, with Jess Towl

How to be more efficient in the water
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5 min read
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Articles

News

The Inaugural Dubai T100

InnerFight Endurance Takes on the T100
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5 min read
Endurance

Is there too much fitness data?

Blinded by numbers
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5 min read
News

Last One Standing

A Trail Racing Experience Like No Other
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Recipes

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