Marcus Smith

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Why I Coach

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What I Coach

Top Achievements

- Figuring out what makes me happy & making it my life.

- Marrying my wife Holly.

- Running 30 Marathons in 30 days, back to back.

Fun Facts

- I am ¾ Irish, but it took me 43 years to get there.

- As a kid, I wanted to be a juggler/street entertainer.

- I was "The Face" of Bacardi Breezer in 2001.

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High Performance Coach
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Marcus Smith
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Podcasts

Ep
411

4 moves you must do every day.

Fitness under 3 minutes.
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5 min read
Ep
410

Train with people better than you

Recover better with age & 2019 Open action plan in listener Q&A
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5 min read
Ep
409

Moving Zones. Fitness under 3 minutes.

Balanced Fitness: Cardio, Core, Lifting, and More
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5 min read
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Articles

Mindset

Any Thing at Any Price

An epic race to the bottom
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5 min read
Mindset

A Different type of Ultra

So what’s your role?
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5 min read
Mindset

24 Hours on a 400m Track

Incredible power of human resilience
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5 min read
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Recipes

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