The InnerFight Way

We Have The Cure
Written by Marcus Smith
Marcus Smith
Marcus Smith
Mar 31, 2025
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Mainline Class
Specialty Class
Endurance
Ladies Run Club
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Mainline Class
Specialty Class
Endurance
Ladies Run Club
No items found.
No items found.
No items found.
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Mainline Class
Specialty Class
Endurance
Ladies Run Club
No items found.
No items found.
No items found.
No items found.
Mainline Class
Specialty Class
Endurance
Ladies Run Club
No items found.
No items found.
No items found.
No items found.
The InnerFight Way

Just think about this for a moment. Type 2 diabetes (a lifestyle-driven disease) affects somewhere in the region of 800 million people and over the last two decades its global prevalence has skyrocketed by 255%. This year more than 2 million people will die from the illness.

The primary causes? Poor diet, lack of movement, stress, and sleep deprivation. The good news? It’s preventable and even reversible with the right habits.

All we have to do is prioritise movement, real food, quality sleep, and stress management.

Simplicity always wins when it comes to our health.

No Weakness.
Marcus