The InnerFight Way

Generic is good.
Written by Marcus Smith
Marcus Smith
Marcus Smith
Jan 19, 2026
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5
Mainline Class
Specialty Class
Endurance
Ladies Run Club
No items found.
No items found.
No items found.
No items found.
Mainline Class
Specialty Class
Endurance
Ladies Run Club
No items found.
No items found.
No items found.
No items found.
Mainline Class
Specialty Class
Endurance
Ladies Run Club
No items found.
No items found.
No items found.
No items found.
Mainline Class
Specialty Class
Endurance
Ladies Run Club
No items found.
No items found.
No items found.
No items found.
The InnerFight Way

Generic is good.

It’s generic for a reason. It fits the masses.

And for many, it works.

In fitness and performance, generic programs can help thousands of people go from 0 to 1. Off the couch, away from the deep fat fryer, and onto the path to a better life.They bring structure where there was none, direction where there was confusion, and momentum where there was inertia.And here’s the truth: not everyone needs something different.

But some do.

You might be one of them. You might be looking to move beyond 1, which is usually where generic quietly exits the room. Because at that point, one of the most important principles of training can no longer be ignored.

Welcome, specificity.

We love you too.

Specificity may prescribe more. It may prescribe less. And it often considers factors that never appear on generic’s radar.

Because enhanced, sustained human performance, lives on a different stratosphere.

One we’re always happy to welcome you into.

No Weakness,

Marcus

__________________

Generic is good for many. It is generic for a reason. It fits the masses. It is good.

When it comes to fitness and performance generic programs help thousands of people go from 0-1, get off the couch, out of the deep fat fryer and on the path to a better life. They give structure where there was none, direction where there was confusion, and momentum where there was inertia.

Not everyone needs something different. But some do. You may just be the some. You may be looking to go from 1 to past 1.1 which is normally where generic leaves the party as it is the point where one of the key principles of training can no longer be ignored. Welcome specificity. We love you too.

Specificity may prescribe more, it may prescribe less, it may even take into account factors that are not on generics radar.

Ultimately enhanced and sustained human performance and better at life live on a different stratosphere. One that we welcome to you.


No Weakness,


Marcus