The InnerFight Way

The Ceiling Is Moving

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It’s been a few weeks, but the volume is still high. People are still talking.

Two men break two hours in the marathon on the same day.

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Did we witness the Bannister effect at high speed?

What some thought impossible happened twice before we could barely blink. Kipchoge has been telling us for years that “no human is limited.”

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Human potential isn’t fixed.

It expands, quietly, then suddenly.

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We see it every time we test 1 or 3 rep maxes in the gym.

Our annual “Into The Darkness” event always welcomes things people “never thought possible”.

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The ceiling you believe in is often outdated. It may have been for some time.

Don’t train to where you are. Start training where you are going.

Look at the wall as you come into the building.

Train mental toughness.

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No Weakness,

Marcus