The InnerFight Way

Adaptability Is The Advantage

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Little sister or big brother? Let’s not get stuck.

The relationship of instability with adaptability is for real.

But like most things it’s a special skill.

Of course we know, skills are trainable.

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Not reacting emotionally to change, but adjusting behaviour without losing direction.

Training when the session isn’t perfect.

Showing up when conditions aren’t ideal.

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I often think about how many changes are made to an Olympic athletes program in their four year cycle.

With that on my mind I breathe easy when I see a coach change something for a client or I modify my training.

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What really matters?

The plan or your ability to adjust it?

So long as we keep the standards high the results will arrive.

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Stay flexible.

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No Weakness,

Marcus