The Simple Life 2.0

Is your life complicated, and getting your workout in seems a step too far?

Welcome to The Simple Life Project, where we take away the complexity and simplify things, as the title suggests!

What is it?

Run over 6 weeks

2 in person group personal training sessions per week

1 home workout per week

Weekly tasks and guidance around sleep, food and habits

Sound like something that you could make work?