The InnerFight Podcasts

We hope that the conversations we have with our guests will make you better at life. Join Marcus Smith on the InnerFight podcast or Tom Walker and Rob Jones on the InnerFight Endurance.

400

The best of shows so far!

400 Shows Celebration: Memorable Episodes & Guests

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5 min read

399

Crossfit Vocab. Fitness under 3 minutes.

Decoding CrossFit Lingo: AMRAP, EMOM, WOD, and More

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5 min read

398

Getting hit by a truck and living

with Marcus Smith

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5 min read

397

Why is squatting so important?

Fitness under 3 Minutes.

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5 min read

396

The training plan with Jami Tikkanen

The best advice you have to give

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5 min read

395

The minimum dose to better health.

Fitness under 3 minutes.

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5 min read

394

Counting Macros

how much coffee is too much with Liam Holmes of PH nutrition

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5 min read

393

What if everyone else is doing it?

Fitness under 3 minutes.

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5 min read

392

Breathing your way to better performance

the end of counting macro nutrients

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5 min read

391

Stop caring what others think about you

We all have different goals

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5 min read

390

Nutrition for CrossFit Athletes

The importance of sleep and how it affects training and nutrition

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5 min read

Scientific methods & Performance.

Fitness under 3 minutes.

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5 min read