The InnerFight Podcasts

We hope that the conversations we have with our guests will make you better at life. Join Marcus Smith on the InnerFight podcast or Tom Walker and Rob Jones on the InnerFight Endurance.

847

Just 10 items

Essential items to own in life

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5 min read

846

Identifying weakness

Physical and mental blocks in athletic performance.

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5 min read

197

Running the 246km Spartathlon

with Rob Jones

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5 min read

845

Mindset or legset

Strategies for overcoming workout challenges

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5 min read

844

Cancer with Emma Levy

Cancer diagnosis, treatment, self-discovery, and exercise

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5 min read

196

The Community Package

The InnerFight Endurance Community

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5 min read

843

Hard

Decoding Training Intensity: Easy, Mid, and Hard.

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5 min read

842

A class program

Program design and training principles in CrossFit

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5 min read

195

Why spread training matters

For long distance athletes

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5 min read

841

Supplements

It's all about supplements

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5 min read

840

The Endurance Season

Endurance racing calendars and seasonal options

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5 min read

194

Getting back to running post child birth

With Steph Humphrey and Zoe Van Potaka

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5 min read