Turf Games
DIVISIONS
This will be a MIXED Teams only comp. Each team will be made up of 6 athletes - 3 males + 3 females.
There will be a choice of 3 Divisions to enter
Everyday
Intermediate
Elite
If you are unsure which division you should be in please speak to one of the coaches at InnerFight.
COMPETING DAYS
FRIDAY NIGHT - 10th
Elite Teams only - Friday Night Lights from 5.30pm until 8.30pm
SATURDAY - GAME DAY
Doors will open at ISD stadium at 8.45 am ready for team check in and warm up.
All teams will be be competing on Saturday, 11th November
Elite Teams -
8:00am until 10.30am Kite Beach
11.30am until 6:00pm at ISD
Intermediate Teams + Everyday Teams -
9.45am until 6:00pm
If you first heat is 9.45am, your last heat will be finished at 4.10pm
FORMAT
Elite Division - will compete in workouts both Friday night and Saturday. Workouts will range from 10 minutes to 30 minute time cap workouts and will test all aspects of fitness from strength, power, conditioning and endurance.
Intermediate Divisions+ Everyday Division - will compete in 4 workouts on Saturday 11th November. These workouts will have test your teamwork ensuring that the team that works together as a cohesive unit, will stand atop the podium.
InnerFight have purchased several teams, if you interested in joining one of the teams please email Andy at am@innerfight.com or you can register your own team using this link https://team-aretas.com/competitions/1098
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