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Why I Coach

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What I Coach

Top Achievements

-Finding a career that gives me complete fulfilment.

-8hr 59min 30sec at Challenge Roth.

-Achieving a BSc (Hons) in Applied Sport Science.

Fun Facts

-Only started endurance sport at age 23.

-I only train now to keep my FTP higher than my wife’s.

-Speaking in front of people or to audiences used to be my biggest fear.

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Tom Walker
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Podcasts

Ep
126

Protein for endurance athletes

Conversation with protein expert & 2.19hr marathoner Dr Robert Wolfe
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Ep
125

Sitting in discomfort

Fresh from his race in South Africa with Tom Walker
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5 min read
Ep
123

Adaptability and Handling Ups and Downs

Talent comes in different shapes in sizes
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5 min read
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Articles

Endurance

Why Most Athletes Chase the Wrong Gains

Marginal vs Magnificent Gains
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5 min read
Endurance

The Art of Triathlon

Why Triathlon is More Than Numbers and Data
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5 min read
Mindset

How to Set Realistic Fitness Goals

A High-Performance Approach to Sustainable Fitness for Driven Individuals
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5 min read
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Recipes

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