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Why I Coach
I’m Eduan Viljoen, an exercise enthusiast with over a decade of CrossFit experience and four years as an ultra-endurance cyclist. My goal is to tackle any challenge at any moment by building mental resilience and exploring mental health to unlock my full potential, and to use this experience to benefit those around me. I believe we can achieve extraordinary things by breaking free from mental barriers. I’m passionate about helping others discover their inner greatness.
What I Coach
Top Achievements
- Completing The Munga – a 1,000km non-stop cycle race through the Karoo in South Africa.
- Finding out that my purpose is to serve others.
- Overcoming self-limiting beliefs (freeing my mind).
Fun Facts
- My favourite band is Tool.
- There’s nothing I love more than doing a 40-minute EMOM with a group of people.
- I’m intrigued by armadillos.
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