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Daily Workout #41 - HELL WEEK
2 - 6 October 2023
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Hell week Day 1
Death by……. into a classic x 2 with a carry in between!
Hell Week Day 2
Can you hold on for the 40 minutes? If so you will be Jacked and Tired!
Hell Week Day 3
A hell Week Repeat!
3 workouts, 3 Barbell Movements and a couple of Burpees!
Hell Week Day 4
Possibly the easiest day of the week to keep you fresh for tomorrow.
Hell Week Day 5
It's “Friday Therapy” a final dance with the devil in hell!
