InnerFight endurance is the endurance section of the infamous InnerFight brand. Our coaches will help any standard of athlete from beginner to advanced, achieve any level of endurance goal from a sprint triathlon to an ultra endurance event.

Based in Dubai, InnerFight endurance boasts a packed weekly schedule to help athletes get the most from their swim, bike, run and strength training backed up with expert programming through TrainingPeaks.

Our coaches knowledge and experience means we can confidently say we are THE endurance team to increase your performance and make you better at LIFE.

What’s included:

  • Bespoke endurance program through TrainingPeaks
  • Highly qualified and proven coaching
  • All IFE timetable sessions
  • Weekly contact
  • Discounted rates on bike fit
  • Monthly run technique workshop
  • 20% off treatment with Diversified Integrated Sports Clinic (DISC) Dubai
  • 25% off Stages Power Meters, Gu nutrition products, 2XU apparel, BMC bikes and much more with Sport in Life Dubai
  • VIP service from the best bike shop in the UAE, Wolfis Bike Shop
  • Team kit at low cost prices

We are constantly working and looking for new partners to help you get the most from your training and racing so continue to check back for further discounts

IFE timetable

Session Location Day & Time Session Aims
*S&C for Endurance Athletes InnerFight HQ Mon – 6am S&C for endurance athletes
**Track Tuesday Sports City Run Track Tues – 6am 1 hour all ability inclusive run sessions
Brick Session Nad Al Sheeba Weds – 6am All ability bike > run sessions
Group ride Al Quadra Fri – 5:30am 2+ hour team group ride
Open water swim Jumeirah Beach front Sat – 6am 1+ hour mixed ability long run

*additional cost at a discounted rate

**non-IFE members: AED 75

Get started

Start by filling in your Endurance questionnaire and a free coaching call with one of the coaches. During this call your coach will discuss your options and begin the process of setting up your endurance programming. The following questions will be sent directly to the Endurance coaches.

First Name (required)

Last Name (required)

Email (required)

Mobile (required)

Age (required)

Gender (required)

Are you a current member of Innerfight? (required)

How did you learn about InnerFight Endurance? (required)

What goals do you want to accomplish within endurance sport? (required)

How long have you been doing triathlon or endurance sport? (required)

How much time per week do you have to dedicate to your goals? (required)

Do you have a working bicycle and if so is it road, triathlon or both? (required)

Are you living in the Dubai? If not where are you living?

Please share anything else you would like us to know:

Please provide 3 times you will be available for a follow-up call within the next 7 days: (required)






What level of athlete do I need to be?

We coach all levels! From complete novice to World championship standard

What are the rates?

1 month coaching: AED 1,575
3 months coaching: AED 4,200
6 months coaching: AED 6,300

I travel a lot, do I need to be in Dubai to train?

Absolutely not, many of our clients travel frequently and even live abroad! All workouts are tailored to your schedule and available equipment & environment.

How much coach feedback will I get?

Experience tells us some athletes need more feedback than others. We are always contactable via sms, WhatsApp or email and will always encourage you to leave feedback after every workout on TrainingPeaks. A base of communication will be agreed upon during your first few weeks with us to make sure both parties are satisfied. 

How can I use my GPS device to manage my bike, run and swim intervals?

We cover everything HERE

How does TrainingPeaks work?

Check out our complete TrainingPeaks guide HERE


You can also mail us directly HERE