#720: The “Knees over toes guy” Ben Patrick

Ben Patrick suffered from knee pain since his youth but was not willing to accept that he would never "slam dunk" again.

He has made it his mission to help people all over the world alleviate knee pain and continue to live active lives by applying simple movement patterns into his ATG program.


Ben makes things super simple as he addresses the body from the ground up in his quest to figure out how people of all ages can maintain and develop athletic performance.

He also has a goal to be able to slam dunk with his son when his son is 18 and he is close to 50, very cool!

Connect with Ben:https://www.instagram.com/kneesovertoesguy/
Get his program:https://www.atgonlinecoaching.com/

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