Think about 30 years ago (if you were around) and what was a "fitness coach" back then? What was their role for you as a gym goer and also what was their role in society. Then fast forward to today, are your expectations the same? Do they deliver the same. Interesting huh?
Well, that's what I talk all about in today's show. From mum teaching aerobics on a squash court to various parts of my job and the industry as it is these days and the huge impact, the last 12 months has had on it.
Hope you enjoy.
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If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.