#575: 6 ways to be more efficient with training time.

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener.
This week is topic week! The boys discuss a new female 24hr run record and a disgraceful disqualification over a hijab in the USA before getting into their main topic of the show, how to be more efficient with your training time. Let us know if it has helped you at all or what ways you have to be more time efficient?
Got questions for next weeks show? Send them in to @ifendurance on instagram or mail endurance@innerfight.com
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