PODCAST #550 LISTEN NOW: What are you doing to train your mind?

"Mental strength" is a phrase that we hear more now than ever when it not only comes to sports but also to various aspects of life. We often hear of people “mentally” breaking down or not being tough enough even though physically they have the capacity to keep going in no matter what it is they are trying to achieve. It is no surprise therefore that the question on the tip of everyone's tongue is “how do we train our mind?”
So here it is podcast 550 another milestone in the InnerFight podcast history and what better to do than answer that question and discuss mental strength as we chat about:
  • Starting with who you are
  • Big and small goals
  • Planning things to test you
  • Removing choices
How to tune in: You can also watch it below If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!