#541: “Getting better” Episode #2 in the “Getting better at stuff” series

We hope that you enjoyed episode 1 in this 2 part series on "getting better at stuff.” In this show we look more into the process of “getting better”. This is super important to understand before you set out on your journey. Too many people are not looking deep enough into the process and in this approach are literally setting themselves up for failure which is a bit sad as with some good planning they can certainly succeed.
In this show we talk about:
  • Doing the hard work
  • Know it may take time
  • Appreciate small gains
  • Stay focused
How to tune in: You can also watch it below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!