The CrossFit games “open" is done for the 2019 season and our very own Carmen Bosmans has qualified for the games. In this show we talk all things the open and how Boz feels about what is ahead for her:
Learning from experience
Is the CrossFit video verification process enough?
Analysis of the open workouts
The next stage of training
2019 was the first year of the new CrossFit games season format with the introduction of sanctions and the end of regionals. What this has done is given an individual from each country around the world where there is a CrossFit gym the opportunity to represent his or her country at the games. Carmen's best regional finish was 6th place just 1 spot off qualifying for the games but now with the new season rules she finds herself literally as the queen of Belgium and in doing so has won a ticket of her dreams to take the competition floor in the 2019 CrossFit games.
Check out what Boz had to say in show 492 just before the open if you missed that on www.innerfight.com/podcast492
How to tune in:
- Tune in above or get Podcast #514 on iTunes now.
- Android users can tune in here
- Also available on Spotify here