PODCAST #434 LISTEN NOW: Animal Flow with Rachel Thompson

Rachel Thompson is one of the UK’s leading Animal Flow Practitioners. Animal flow is on the uprise in the fitness industry so it was great to chat to Rachel about it:
  • Move free
  • Incorporate Animal movements to your training
  • A style of training you can do anywhere
  • There is always more you can do
Connect with Rachel: Instagram: @rachpt Tune in above or get Podcast #434 on iTunes now. You can also watch and listen below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!