#433: How to detox your mind. Fitness in under 3 minutes.

  • Read positive things
  • Daily notebook deloads
  • Clean up your intake channels
  • Think and be more
Tune in above or get Podcast #433 on iTunes now. You can also watch it below. If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here!