PODCAST#254 LISTEN NOW: 100km row in 7 hour with James Baker

The thought of rowing 1km for some people is frightening enough. In this show James Baker talks us through his 7 hour 100km row:
  • Why take on a challenge like this
  • The emotional roller coaster ride
  • How does rowing fit into life
  • What's next
Tune in above or get Podcast #254 on iTunes now. You can also watch it below.   If you have a question for the coaches mail us right now and let's get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our new show sponsor, get ready for some super cool product giveaways and loads of delicious food coming your way!