Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!Keith Russell pushed the limits of human endurance in winning the 'Last One Standing' race in Florida Manor, Co Down, Ireland. Keith is trained by InnerFight Founder Marcus Smith. Keith shares his secret behind how he completed a 425.5km run in 63hrs and how he earned the InnerFight No Weakness award.
Please also rate and review the podcast! Below is the link to our iTunes page https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 To get in touch please email Endurance@innerfight.com
How to tune in:
If you have a question for the coaches mail us right now and let’s get it answered for you. Thanks for tuning in we hope you enjoy the show! Smith St Paleo is our show sponsor, check out loads of delicious recipes here.