#083: How to train for trail running in the summer

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!Trail running in Dubai in summer is not for the faint-hearted.  This week we share with you some of our top tips for getting out into the mountains when the temperature ramps up.If you have any other tips you want to share with us, please mail them in.Please also rate and review the podcast! Below is the link to our iTunes pagehttps://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507


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